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This homemade chicken and rice soup is made form scratch with my fast chicken soup base recipe, which knocks hours off of the cooking time usually needed for this kind of soup.
Ingredients
- 1 recipe Fast Chicken Soup Base
- ¾ cup long-grain white rice
- 1 cup frozen green peas
- ½ cup chopped fresh parsley
- salt and freshly ground black pepper to taste
Directions
Step 1
Prepare the Fast Chicken Soup Base. Bring to a simmer.
Step 2
Add rice; simmer until tender, 10 to 20 minutes.
Step 3
Stir in green peas and parsley. Season with salt and pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 164 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat0g | 2% |
| Cholesterol11mg | 4% |
| Sodium916mg | 40% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber5g | 17% |
| Total Sugars5g | |
| Protein9g | |
| Vitamin C8mg | 39% |
| Calcium66mg | 5% |
| Iron2mg | 9% |
| Potassium589mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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