This is a take on an appetizer I used to order at a chain Italian restaurant.
Ingredients
- ¼ cup extra-virgin olive oil, divided
- 1 pound portobello mushrooms
- 1 tablespoon minced garlic
- 1 (6.5 ounce) can chopped clams, drained
- 2/3 cup panko bread crumbs
- ½ cup grated Parmesan cheese
- 1 tablespoon Italian seasoning
- 2 teaspoons chopped fresh flat-leaf parsley
- salt and freshly ground black pepper to taste
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Grease 9×13-inch pan with 2 tablespoons olive oil.
Step 2
Use a dry vegetable brush or paper towel to lightly scrub mushrooms to remove any dirt. Separate stems from mushroom caps. Use a small spoon to carefully scoop out the dark mushroom gills to make more room for the stuffing; discard gills. Chop mushroom stems finely and set aside.
Step 3
Place remaining 2 tablespoons olive oil in a skillet and heat over medium heat for a few minutes. Add garlic and mushroom stems and cook, stirring constantly, for 4 to 5 minutes. Turn off heat. Add clams, panko, Parmesan cheese, Italian seasoning, parsley, salt, and pepper and mix to combine.
Step 4
Fill mushroom caps with the mixture and place in the prepared pan.
Step 5
Bake in the preheated oven until sizzling, about 20 minutes.
Cook’s Note:
The clams can be swapped out for chopped cooked bacon if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 128 | |
% Daily Value * | |
Total Fat8g | 10% |
Saturated Fat2g | 8% |
Cholesterol16mg | 5% |
Sodium120mg | 5% |
Total Carbohydrate9g | 3% |
Dietary Fiber1g | 3% |
Total Sugars1g | |
Protein8g | |
Vitamin C5mg | 25% |
Calcium74mg | 6% |
Iron6mg | 32% |
Potassium353mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this