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Very basic and easy, and by no means low in fat, but very well worth it.
Ingredients
- 1 cup chopped onion
- 3 cloves garlic
- 4 cups peeled and diced potatoes
- 1 cup diced celery
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 2 (10 ounce) cans minced clams, drained with juice reserved
- 1 quart half-and-half cream
- ½ teaspoon white sugar
- ¾ cup butter, melted
- ¾ cup all-purpose flour
Directions
Step 1
In a blender, combine onion, garlic and enough water to make a smooth paste. Set aside.
Step 2
In a large pot, combine potatoes, celery, salt, pepper, onion mixture and juice from clams. Augment with enough water to cover. Bring to a boil, then reduce heat and simmer until potatoes are soft, 20 minutes.
Step 3
Stir in half-and-half and sugar. Combine melted butter and flour, then whisk into soup. Cook and stir until thickened. Stir in clams and adjust seasonings.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 706 | |
| % Daily Value * | |
| Total Fat44g | 56% |
| Saturated Fat26g | 132% |
| Cholesterol183mg | 61% |
| Sodium742mg | 32% |
| Total Carbohydrate47g | 17% |
| Dietary Fiber3g | 10% |
| Total Sugars3g | |
| Protein33g | |
| Vitamin C32mg | 159% |
| Calcium287mg | 22% |
| Iron27mg | 152% |
| Potassium1222mg | 26% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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