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Fresh summer fruit and lettuce salad made fast and easy.
Ingredients
- 1 lime – zested, peeled, and sliced
- 1 mandarin orange (tangerine) – zested, peeled, and sectioned
- 1 navel orange, peeled and sectioned
- 1 grapefruit, peeled and sectioned
- 1 bulb shallots, diced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- ½ teaspoon salt
- 1 head romaine lettuce, torn
Directions
Step 1
Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 117 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 3% |
| Sodium300mg | 13% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber5g | 16% |
| Total Sugars13g | |
| Protein3g | |
| Vitamin C84mg | 421% |
| Calcium81mg | 6% |
| Iron1mg | 7% |
| Potassium444mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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