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This tomato, avocado, feta salad is extremely good. It’s amazing how the cilantro flavor does not overpower the salad.
Ingredients
- 8 roma (plum) tomatoes, diced
- 3 jalapeno peppers, seeded and diced
- 3 bunches green onion, sliced
- 4 ounces crumbled garlic and herb feta cheese
- 4 avocados – peeled, pitted and diced
- 2 tablespoons fresh lemon juice
- 3 bunches cilantro, chopped
- salt and ground black pepper to taste
Directions
Step 1
Combine tomatoes, jalape?o peppers, green onion, and feta cheese in a large bowl; toss together. Add diced avocado; drizzle lemon juice over avocado to keep it from turning brown. Stir in cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 195 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat3g | 16% |
| Cholesterol8mg | 3% |
| Sodium169mg | 7% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber9g | 31% |
| Total Sugars4g | |
| Protein6g | |
| Vitamin C35mg | 174% |
| Calcium75mg | 6% |
| Iron2mg | 11% |
| Potassium794mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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