I love mixing up cheese and fruit in salads! This salad is not only tasty, it is full of great nutrients and antioxidants from the pomegranate seeds.
Ingredients
- 3 cups leafy salad green mix
- ½ cup pomegranate seeds
- 1/3 cup crumbled blue cheese
- ¼ cup crushed walnuts
- ¼ cup cranberry vinaigrette
Directions
Step 1
Toss leafy greens, pomegranate seeds, blue cheese, and walnuts together in a medium-sized salad bowl. Add cranberry vinaigrette just before serving.
Tips
Adjust the amount of leafy greens to your liking. Baby spinach may overpower the flavors, so it's best to avoid it.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 259 | |
% Daily Value * | |
Total Fat17g | 21% |
Saturated Fat5g | 26% |
Cholesterol17mg | 6% |
Sodium447mg | 19% |
Total Carbohydrate22g | 8% |
Dietary Fiber3g | 11% |
Total Sugars11g | |
Protein9g | |
Vitamin C17mg | 87% |
Calcium181mg | 14% |
Iron2mg | 10% |
Potassium547mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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