Chris' Grilled Orange Chicken

Chris' Grilled Orange Chicken

This is a chicken recipe that my family absolutely loves. It is chicken breast marinated in lime juice, orange juice, lemon juice, mint, and honey. It is very tender and the chicken is very moist.

Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
8 hrs
Total Time:
8 hrs 40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 skinless, boneless chicken breast halves
  • ¼ cup lemon juice
  • ¼ cup lime juice
  • 3 cups orange juice
  • ¼ cup crushed fresh mint leaves
  • 2 tablespoons honey

Directions

Step 1
Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.

Step 2
Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.

Step 3
Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.

Nutrition Facts (per serving)

254
Calories
2g
Fat
31g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 254
% Daily Value *
Total Fat2g 2%
Saturated Fat0g 2%
Cholesterol68mg 23%
Sodium80mg 3%
Total Carbohydrate31g 11%
Dietary Fiber1g 2%
Total Sugars25g
Protein29g
Vitamin C107mg 536%
Calcium40mg 3%
Iron1mg 7%
Potassium718mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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