This chocolate and strawberry smoothie made with bananas and yogurt is a wonderful treat for any occasion.
Ingredients
- 2 bananas, cut into chunks and frozen
- ½ cup frozen strawberries
- 2 tablespoons chocolate syrup
- 1 cup plain yogurt
Directions
Step 1
In a blender, combine bananas, strawberries, chocolate syrup, and yogurt. Blend until smooth.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 248 | |
% Daily Value * | |
Total Fat3g | 3% |
Saturated Fat2g | 8% |
Cholesterol7mg | 2% |
Sodium101mg | 4% |
Total Carbohydrate51g | 19% |
Dietary Fiber4g | 15% |
Total Sugars34g | |
Protein8g | |
Vitamin C27mg | 133% |
Calcium239mg | 18% |
Iron1mg | 6% |
Potassium806mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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