These cookies are gluten free, dairy free, sugar free, low calorie, Paleo, vegan, and made with only 6 ingredients. Perfect post-workout snack!
Ingredients
- 1 small ripe banana
- ¼ cup golden flax seeds
- 2 teaspoons chia seeds
- 2 scoops vanilla protein powder
- 1 tablespoon powdered peanut butter
- 2 tablespoons dairy-free mini chocolate chips
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Mash banana in a bowl with an electric mixer until creamy. Blend in flax seeds and chia seeds. Mix in protein powder and powdered peanut butter. Fold in chocolate chips using a spatula.
Step 3
Drop 6 cookies onto the baking sheet using an ice cream scoop. Flatten each cookie with the palm of your hand.
Step 4
Bake in the preheated oven until cookies are firm in the center and edges are browned, 8 to 9 minutes. Transfer to a wire rack; cool for 10 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 141 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat2g | 10% |
Cholesterol4mg | 1% |
Sodium79mg | 3% |
Total Carbohydrate11g | 4% |
Dietary Fiber3g | 12% |
Total Sugars3g | |
Protein15g | |
Vitamin C2mg | 8% |
Calcium23mg | 2% |
Iron1mg | 3% |
Potassium114mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this