Getting my super picky kids to eat vegetables is always a challenge. My oldest loves chocolate and my youngest loves blueberries, so I combined the two into one recipe. I used a blend of whole wheat and white flours, added some flax seed, and tried to keep both sugar and fat content on the lower end. Enjoy!
Ingredients
- 1 cup white sugar
- 1 cup vegetable oil
- 4 eggs
- ½ cup brown sugar
- 1 teaspoon vanilla extract, or to taste
- 3 cups grated zucchini
- 1 ½ cups all-purpose flour
- 1 ½ cups whole wheat flour
- ½ cup flaxseed meal (Optional)
- ½ cup unsweetened baking cocoa (such as Ghirardelli®)
- 2 teaspoons ground cinnamon
- 1 ½ teaspoons baking powder
- 1 ½ teaspoons baking soda
- 1 teaspoon salt
- ½ teaspoon ground cardamom
- 1 pint blueberries
- 2 tablespoons all-purpose flour
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Grease 2 loaf pans.
Step 2
Whisk white sugar, oil, eggs, brown sugar, and vanilla extract together in a large bowl. Fold in grated zucchini. Add 1 1/2 cup all-purpose flour, whole wheat flour, flaxseed meal, cocoa, cinnamon, baking powder, baking soda, salt, and cardamom; mix until batter is combined.
Step 3
Combine blueberries and 2 tablespoons all-purpose flour in a small bowl; toss to combine.
Step 4
Fold blueberry mixture gently into the batter. Pour batter into loaf pans, filling each one 2/3 full.
Step 5
Bake in the preheated oven until a toothpick inserted into the center of each loaf comes out clean, 45 minutes to 1 hour.
Cook’s Notes:
Replace 1/2 cup vegetable oil with applesauce if desired. I did not have any applesauce on hand, so I chose all oil.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 272 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat2g | 11% |
Cholesterol37mg | 12% |
Sodium267mg | 12% |
Total Carbohydrate35g | 13% |
Dietary Fiber4g | 13% |
Total Sugars18g | |
Protein5g | |
Vitamin C5mg | 23% |
Calcium51mg | 4% |
Iron2mg | 9% |
Potassium183mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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