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Chipotle corn salsa.
Prep Time:
15 mins
Total Time:
15 mins
Yield:
6 servings
Servings:
6
Ingredients
- 2 (15.25 ounce) cans whole kernel corn, drained and rinsed
- ½ cup chopped red onion
- ¼ cup chopped fresh cilantro
- ½ medium lime, juiced
- 1 tablespoon chopped chipotle chile in adobo sauce
- 1 teaspoon salt
Directions
Step 1
Mix corn, onion, cilantro, lime juice, chipotle pepper, and salt together in a bowl.
Nutrition Facts (per serving)
124
Calories
1g
Fat
29g
Carbs
4g
Protein
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 124 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat0g | 2% |
| Sodium825mg | 36% |
| Total Carbohydrate29g | 11% |
| Dietary Fiber3g | 11% |
| Total Sugars5g | |
| Protein4g | |
| Vitamin C4mg | 21% |
| Calcium14mg | 1% |
| Iron1mg | 6% |
| Potassium228mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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