This looks like a lot of ingredients but you’ll find it’s really easy to do…and so beautiful and tasty at the same time!!! Serve this with steamed jasmine rice and stir-fried or steamed Asian veggies. An easy and healthy meal!
Ingredients
- 1 Thai chile, chopped
- 2 cloves garlic, chopped
- 1 (1/2 inch) piece fresh ginger, minced
- 1 tablespoon black bean sauce
- 2 tablespoons dark soy sauce
- 2 tablespoons white soy sauce
- 1 tablespoon vegetable oil
- 1 tablespoon white sugar
- 1 pinch white pepper
- 1 tablespoon cornstarch
- 1 tablespoon cold water
- ¾ pound white fish fillets
- 1 (16 ounce) package tofu, drained and cubed
- 1 cup green onion, finely chopped
Directions
Step 1
Bring about 1 1/2 inches of water to boil in a pot fitted with a steamer basket.
Step 2
In a large bowl, stir together the chile, garlic, ginger, and black bean sauce. Stir in dark and white soy sauces, vegetable oil, sugar, and white pepper. In a small cup, mix together the cornstarch and water. Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well.
Step 3
When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes.
Step 4
Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 280 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat2g | 11% |
Cholesterol51mg | 17% |
Sodium801mg | 35% |
Total Carbohydrate13g | 5% |
Dietary Fiber2g | 5% |
Total Sugars5g | |
Protein27g | |
Vitamin C33mg | 165% |
Calcium448mg | 34% |
Iron7mg | 41% |
Potassium565mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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