This easy pork chop recipe is always a hit at family gatherings. A mixture of soy, ginger, brown sugar, and garlic adds plenty of sweet umami flavor since it’s used as both a marinade and a basting sauce.
Ingredients
- 6 boneless pork chops
- ½ cup soy sauce
- ¼ cup brown sugar
- 2 tablespoons lemon juice
- 1 tablespoon vegetable oil
- ½ teaspoon ground ginger
- 1/8 teaspoon garlic powder
Directions
Step 1
Pierce pork chops on both sides with a fork.
Step 2
Whisk soy sauce, brown sugar, lemon juice, oil, ginger, and garlic powder together in a bowl. Reserve about 1/4 cup marinade for basting; pour remaining marinage into a resealable plastic bag. Add pork chops to the bag, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 8 hours.
Step 3
When ready to cook, preheat an outdoor grill for high heat and lightly oil the grate. Remove pork chops from marinade and shake off excess. Discard remaining marinade.
Step 4
Cook pork chops on the preheated grill, basting often with the reserved marinade, until no longer pink in the center, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 183 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat2g | 9% |
Cholesterol48mg | 16% |
Sodium1235mg | 54% |
Total Carbohydrate11g | 4% |
Dietary Fiber0g | 1% |
Total Sugars9g | |
Protein20g | |
Vitamin C2mg | 12% |
Calcium16mg | 1% |
Iron1mg | 5% |
Potassium310mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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