Chinese Pepper Round Steak

Chinese Pepper Round Steak

This simple recipe with round steak is different from other pepper steak recipes that I have found. Tastes even better on the second day! I have also poured the rice directly into the pot and let it simmer. It soaks up the tomato mixture and is especially good this way.

Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60 mins
Servings:
8

Ingredients

  • 2 tablespoons vegetable oil
  • 2 pounds beef round steak, cut into thin strips
  • 1 (10.5 ounce) can condensed tomato soup
  • 1 (10.5 ounce) can beef consomme
  • 4 medium green bell peppers, cut into 1 inch pieces
  • ¼ cup soy sauce
  • 2 tablespoons cornstarch
  • 1 teaspoon white sugar
  • ¼ teaspoon ground ginger, or to taste
  • ¼ teaspoon garlic salt
  • ¼ teaspoon ground black pepper
  • 1 ½ cups hot cooked rice

Directions

Step 1
Heat oil in a skillet over medium-high heat; quickly cook and stir sliced beef in hot oil until meat has begun to brown and is no longer pink inside, about 10 minutes. Remove beef from the skillet and set aside.

Step 2
Whisk together condensed soup, beef consomm?, green peppers, soy sauce, cornstarch, sugar, ginger, garlic salt, and pepper in a saucepan over medium heat. Bring sauce to a simmer and cook, stirring occasionally, until bell peppers have begun to soften, about 10 minutes.

Step 3
Stir in beef; simmer until bell peppers are cooked and flavors have blended, about 20 more minutes. Serve over hot cooked rice.

Nutrition Facts (per serving)

244
Calories
8g
Fat
19g
Carbs
24g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 244
% Daily Value *
Total Fat8g 10%
Saturated Fat2g 10%
Cholesterol56mg 19%
Sodium884mg 38%
Total Carbohydrate19g 7%
Dietary Fiber1g 5%
Total Sugars5g
Protein24g
Vitamin C68mg 341%
Calcium21mg 2%
Iron3mg 18%
Potassium531mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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