Chinese Hand-Pulled Noodles

Chinese Hand-Pulled Noodles

This Chinese hand-pulled noodles recipe, a tradition from Lanzhou in Northwest China, require just 3 ingredients and a lot of patience to make. Called lamian, you can serve the noodles in your favorite Chinese broth for a delectable and warming meal. But be warned, they are not easy to make and take years of experience to perfect, but keep trying!

Prep Time:
60 mins
Cook Time:
10 mins
Additional Time:
40 mins
Total Time:
1 hr 50 mins
Servings:
10

Ingredients

  • 8 cups all-purpose flour
  • 2 ½ cups water
  • ¼ cup vegetable oil

Directions

Step 1
Place flour in a large bowl and gradually mix in water. Mix until dough comes together; knead until smooth, 15 to 20 minutes. Cover with plastic wrap and let rest for 15 minutes.

Step 2
Knead dough again for 2 minutes; cover and let rest for 15 minutes.

Step 3
Knead dough one more time for 2 minutes. Divide into 4 equal pieces. Roll each piece into a 3/8-inch-thick sheet. Brush both sides of each sheet with oil. Stack sheet together; cover with plastic wrap and let rest for 10 to 15 minutes.

Step 4
Fill a large saucepan with water and bring to boil.

Step 5
Place one sheet of dough on a cutting board and slice into 1/8-inch-wide strips. Take one end of a strip in each hand and stretch it until it is 30 to 35-inches long. Fold it in thirds and stretch again to the same length; shake and slap against the counter several times to lengthen it to 2 to 3 yards. Drop it into boiling water. Add 2 to 3 more strips of noodles to boiling water; cook until tender, 5 to 10 minutes. Transfer drained noodles to a serving bowl.

Step 6
Repeat with remaining sheets of dough.

Tips

Be warned: This is a difficult recipe to make. It takes a lot of experience as you need to know what the dough texture should feel like for each major phase of the noodle making.

Nutrition Facts (per serving)

412
Calories
6g
Fat
76g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 412
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 5%
Sodium4mg 0%
Total Carbohydrate76g 28%
Dietary Fiber3g 10%
Total Sugars0g
Protein10g
Calcium17mg 1%
Iron5mg 26%
Potassium108mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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