This chicken fried rice recipe is very easy and tasty! It’s basically cooked chicken, rice, soy sauce, and shredded egg stir-fried together. For best results, use leftover cooked rice.
Ingredients
- 1 egg
- 1 tablespoon water
- 1 tablespoon butter
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 2 cups cooked white rice, cold
- 1 cup cooked, chopped chicken meat
- 2 tablespoons soy sauce
- 1 teaspoon ground black pepper
Directions
Step 1
Beat egg and water together in small bowl. Melt butter in a large skillet or wok over medium-low heat; add egg and cook without stirring, 1 to 2 minutes. Remove egg from skillet and cut into shreds; set aside.
Step 2
Heat oil in the same skillet. Add onion; cook and stir until soft, about 3 minutes. Stir in rice, chicken, soy sauce, and pepper. Cook and stir for about 5 minutes; stir in shredded egg. Serve hot.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 255 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat3g | 17% |
Cholesterol83mg | 28% |
Sodium516mg | 22% |
Total Carbohydrate26g | 9% |
Dietary Fiber1g | 4% |
Total Sugars1g | |
Protein14g | |
Vitamin C2mg | 11% |
Calcium31mg | 2% |
Iron2mg | 11% |
Potassium172mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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