Chinese Cabbage and Ginger Soup

Chinese Cabbage and Ginger Soup

This warming and healing Cantonese soup is ready in no time by just boiling some Chinese leaf and fresh ginger in a pot of chicken stock.

Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Yield:
2 servings
Servings:
2

Ingredients

  • 3 quarts chicken stock
  • 1 head napa cabbage, sliced
  • 4 slices fresh ginger root

Directions

Step 1
Bring stock to a boil in a pot over high heat. Add sliced cabbage and slices of ginger; bring back up to a boil. Reduce heat to medium-low and simmer until flavors blend, about 20 minutes.

Recipe Tip

Use vegetable or beef stock in place of chicken if you prefer.

Nutrition Facts (per serving)

161
Calories
5g
Fat
26g
Carbs
11g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 161
% Daily Value *
Total Fat5g 6%
Saturated Fat2g 8%
Cholesterol5mg 2%
Sodium4141mg 180%
Total Carbohydrate26g 9%
Dietary Fiber8g 27%
Total Sugars12g
Protein11g
Vitamin C160mg 800%
Calcium495mg 38%
Iron2mg 12%
Potassium1471mg 31%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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