Chimichurri Chicken

Chimichurri Chicken

Cimichurri chicken tenders for a crowd cook up quickly in the oven, with fresh, herby flavor from chimichurri. Make the chimichurri sauce the day before, if you like, and simply refrigerate in a sealed container until you are ready to bake. We like this with Mexican rice, black beans, and a simple green salad.

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
10

Ingredients

  • 1 cup packed fresh parsley leaves
  • 2 tablespoons fresh oregano leaves
  • 1 tablespoon minced garlic
  • ½ cup chopped green onion (including green tops)
  • 1 jalape?o pepper, seeds and membranes removed, diced
  • 2 tablespoons white wine vinegar
  • 1 tablespoon fresh lemon juice
  • ½ cup olive oil
  • salt and freshly ground black pepper to taste
  • 3 pounds chicken tenders
  • 1 ½ teaspoons smoked paprika

Directions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Line a 12×18-inch sheet pan with parchment or aluminum foil; set aside.

Step 2
Combine parsley, oregano, garlic, green onions, and jalape?o in the bowl of a food processor. Pulse just a few times to break up the parsley and combine the ingredients. Place processed vegetables in a small bowl; stir in vinegar, lemon juice, and olive oil. Season with salt and black pepper.

Step 3
Place chicken tenders in a single layer on the prepared pan. Lightly season with salt and pepper; sprinkle smoked paprika evenly over the tenders. Spoon half of the chimichurri evenly over the tenders. Reserve remaining half of chimichurri, covered, in the refrigerator to use later.

Step 4
Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5
Serve tenders with reserved chimichurri sauce.

Cook’s Note:

Make the chimichurri up to 2 days in advance, if desired. Store in a sealed container in the refrigerator until ready to use.

Nutrition Facts (per serving)

253
Calories
13g
Fat
2g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 253
% Daily Value *
Total Fat13g 16%
Saturated Fat2g 10%
Cholesterol79mg 26%
Sodium94mg 4%
Total Carbohydrate2g 1%
Dietary Fiber1g 2%
Protein32g
Potassium415mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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