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This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!
Ingredients
- 2 small champagne mangoes, peeled and chopped
- 1 ½ cups chopped pineapple
- ½ cup water
- 2 tablespoons white sugar
- 2 teaspoons lime juice
Directions
Step 1
Blend mangoes, pineapple, water, sugar, and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 105 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Saturated Fat0g | 1% |
| Sodium3mg | 0% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber2g | 8% |
| Total Sugars24g | |
| Protein1g | |
| Vitamin C51mg | 256% |
| Calcium17mg | 1% |
| Iron0mg | 2% |
| Potassium188mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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