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This is a recipe we use for the Sioux Center Christian School soup supper. It is designed to be easy and relatively inexpensive.
Ingredients
- 3 pounds ground beef
- 1 ½ cups chopped onion
- 2 potatoes, cubed
- 4 (15 ounce) cans kidney beans
- 4 (10.75 ounce) cans condensed tomato soup
- 8 cups tomato juice
- 3 teaspoons chili powder
- 8 cups water
- salt to taste
Directions
Step 1
In a large pot over medium heat, combine the ground beef and onions. Saute for 5 minutes, or until meat is browned. Drain excess fat and add the potatoes, beans, tomato soup, tomato juice, chili powder, water and salt to taste. Bring just to a boil and reduce heat to low. Simmer for 1 hour and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 14 | |
| Calories 518 | |
| % Daily Value * | |
| Total Fat28g | 36% |
| Saturated Fat11g | 54% |
| Cholesterol83mg | 28% |
| Sodium830mg | 36% |
| Total Carbohydrate43g | 16% |
| Dietary Fiber9g | 34% |
| Total Sugars12g | |
| Protein26g | |
| Vitamin C79mg | 396% |
| Calcium77mg | 6% |
| Iron6mg | 31% |
| Potassium887mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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