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This scrumptious Southwestern-inspired stew can be prepared in minutes using leftover turkey.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, cut into medium dice
- ½ red bell pepper, stemmed, seeded and cut into small dice
- 3 large garlic cloves, minced
- ¼ cup chili powder
- 1 (14.5 ounce) can diced tomatoes
- 1 (14.5 ounce) can chicken broth
- 2 cups canned hominy, drained
- 4 cups leftover turkey meat, pulled into large pieces
- Salt and pepper, to taste
- 2 tablespoons minced fresh cilantro
Directions
Step 1
Heat oil in a large, deep saute pan over medium-high heat. Add onion and bell pepper; cook until soft and golden, about 5 minutes. Add garlic and chili powder; continue to cook until fragrant, 1 to 2 minutes longer. Add tomatoes, broth and hominy; bring to simmer. Reduce heat to low and simmer, partially covered, about 10 minutes, to blend flavors. Add turkey, salt and pepper. Simmer until heated through, about 5 minutes. Stir in cilantro. Serve with tortilla or corn chips if you like.
Tips
Copyright 2004 USA WEEKEND and columnist Pam Anderson. All rights reserved.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 286 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat2g | 12% |
| Cholesterol71mg | 24% |
| Sodium537mg | 23% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber4g | 16% |
| Total Sugars5g | |
| Protein30g | |
| Vitamin C24mg | 120% |
| Calcium78mg | 6% |
| Iron4mg | 24% |
| Potassium541mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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