:max_bytes(150000):strip_icc()/1039793-d2a0ad53ebc841f397ad40fbad9c7cbe.jpg)
Delicious green chiles rellenos are stuffed with cheese, dipped in a special batter, then fried in canola oil.
Ingredients
- 12 Anaheim chile peppers, charred and peeled
- 1 pound Cheddar cheese, cut into 12 strips
- 1 cup milk
- 1 1/2 cups all-purpose flour
- 1 egg, beaten
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon canola oil
- oil for frying
Directions
Step 1
Remove seeds and membranes from chile peppers. Stuff each pepper with a strip of Cheddar.
Step 2
Mix milk, 1 cup flour, egg, baking powder, baking soda, salt, and 1 teaspoon canola oil together in a small bowl until well combined. Place remaining 1/2 cup flour on a shallow plate.
Step 3
Pour 1 inch oil into a heavy frying pan. Heat over medium-high heat.
Step 4
Roll each pepper in flour, then dip in batter. Fry in batches until lightly browned on both sides.
Tips
Use canned green chiles, or char fresh green chiles over a flame, then peel them. Remove the seeds and membranes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 741 | |
| % Daily Value * | |
| Total Fat42g | 54% |
| Saturated Fat25g | 127% |
| Cholesterol171mg | 57% |
| Sodium1746mg | 76% |
| Total Carbohydrate52g | 19% |
| Dietary Fiber3g | 12% |
| Total Sugars11g | |
| Protein39g | |
| Vitamin C194mg | 971% |
| Calcium973mg | 75% |
| Iron5mg | 26% |
| Potassium705mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7972550_Teriyaki-Steak-Quesadillas_thedailygourmet_2x1-5cfb3408223a4670813fabcb7cf79e85.jpg)
:max_bytes(150000):strip_icc()/7970578_5-Ingredient-Cheesy-Taco-Soup_SoupLovingNicole_2x1-7da60c2ec98d42239ca2c021d961e890.jpg)
:max_bytes(150000):strip_icc()/7853525RotelTacos2x1-e553c369515e4047893f531746b1d2e6.jpg)
:max_bytes(150000):strip_icc()/7567956-sweet-potato-black-bean-taco-cups-KH-AR15538-2x1-f055a263e0b94296a8461636c19603e0.jpg)
:max_bytes(150000):strip_icc()/7567853-campfire-queso-GOLDMAN-2x1-3331-39796afa199c45a1850c56e07ed7a419.jpg)
Leave feedback about this