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In Chile, this is a popular side to go with many dishes, or just eaten with bread. My favorite is to use this to top Chilean empanadas.
Ingredients
- ½ cup chopped cilantro
- ¼ cup olive oil
- ¼ cup red wine vinegar
- 1 tomato, chopped
- 1 small onion, chopped
- 1 lemon, juiced
- 2 chile peppers, seeded and chopped
- 2 tablespoons minced garlic
- salt and pepper to taste
Directions
Step 1
Combine cilantro, olive oil, red wine vinegar, tomato, onion, lemon juice, chile peppers, tomato, garlic, salt, and pepper in a bowl; stir to combine.
Cook’s Note:
Keep in mind that everything can be adjusted to your liking. I recommend you add a bunch of chopped parsley if you have it, and a jalapeno pepper for extra spice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 106 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 7% |
| Sodium32mg | 1% |
| Total Carbohydrate7g | 3% |
| Dietary Fiber2g | 6% |
| Total Sugars2g | |
| Protein1g | |
| Vitamin C56mg | 281% |
| Calcium27mg | 2% |
| Iron1mg | 3% |
| Potassium195mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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