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When I need a healthy, easy dinner for the family, I get out my slow cooker and make this chili. Chicken, cannellini beans, and salsa verde make this a delicious and somewhat spicy dish. Serve with shredded cheese and tortilla chips.
Ingredients
- 1 rotisserie chicken, skinned and boned, meat pulled into large chunks
- 2 (16 ounce) jars salsa verde (green salsa)
- 1 (28 ounce) can tomato puree
- 1 cup vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon cayenne pepper (Optional)
- salt and ground black pepper to taste
- 2 (15 ounce) cans cannellini beans, drained
- 1 (16 ounce) package frozen sweet white corn
- 1 (16 ounce) bag frozen bell pepper strips
- 1 white onion, chopped
Directions
Step 1
Place chicken meat in the slow cooker; mix in salsa verde, tomato puree, vegetable broth, chili powder, cumin, cayenne pepper, salt, and black pepper. Add cannellini beans, corn, bell pepper strips, and onion; stir well.
Step 2
Cook on High, stirring occasionally, for 2 hours. Reduce heat to Low and simmer until serving time, at least 2 hours.
Cook’s Note:
Vegetables can be fresh or frozen. Adjust cooking time accordingly.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 370 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat2g | 8% |
| Cholesterol62mg | 21% |
| Sodium1125mg | 49% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber9g | 33% |
| Total Sugars13g | |
| Protein29g | |
| Vitamin C49mg | 247% |
| Calcium86mg | 7% |
| Iron6mg | 31% |
| Potassium845mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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