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Chicken zoodle pho made super simple in the slow cooker and topped with spiralized zucchini noodles for a healthy version of a restaurant favorite. Make takeout easy at home with a comforting bowl of this gluten-free and low-calorie soup!
Ingredients
- 10 cups vegetable broth
- 12 ounces boneless chicken breasts
- 1 ½ cups sliced white onion, separated into rings
- 2 tablespoons oyster sauce
- 1 ½ teaspoons coconut sugar
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 4 whole cloves
- ½ teaspoon minced ginger
- 2 whole star anise pods
- 9 cups bean sprouts
- 6 cups coarsely chopped bok choy cabbage
- 4 zucchini
Directions
Step 1
Combine vegetable broth, chicken breasts, onions, oyster sauce, coconut sugar, salt, pepper, cloves, ginger, and star anise in a slow cooker.
Step 2
Cook on High until chicken breasts can be easily flaked with a fork, about 1 1/2 hour. Stir in bean sprouts and bok choy. Continue cooking soup until bean sprouts are tender, about 1 hour.
Step 3
Cut zucchini into thin noodles using a spiralizer.
Step 4
Divide soup among 6 serving bowls. Top with zucchini noodles.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 180 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat0g | 2% |
| Cholesterol29mg | 10% |
| Sodium1278mg | 56% |
| Total Carbohydrate23g | 8% |
| Dietary Fiber6g | 21% |
| Total Sugars14g | |
| Protein18g | |
| Vitamin C61mg | 303% |
| Calcium153mg | 12% |
| Iron3mg | 17% |
| Potassium659mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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