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A simple chicken plum recipe with a savory-sweet bite. If you don’t have plum jam, you can use apricot preserves instead. Serve with baked squash and wild rice mix, if desired.
Ingredients
- cooking spray
- 1 (2.5 pound) whole chicken, cut into pieces
- salt and ground black pepper to taste
- 2/3 cup plum jam
- 1 ½ teaspoons ground black pepper
- 1 ½ teaspoons minced fresh ginger root
- 1 ¼ teaspoons prepared horseradish (Optional)
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
Step 2
Season chicken pieces with salt and pepper. Place skin-side-up onto the prepared baking sheet.
Step 3
Bake in the preheated oven for 20 minutes.
Step 4
Meanwhile, stir together plum jam, 1 1/2 teaspoons pepper, ginger, and horseradish in a small bowl.
Step 5
After chicken has baked 20 minutes, brush with plum glaze and return to the oven. Continue baking until no longer pink at the bone and the juices run clear, 20 to 30 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 496 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat6g | 30% |
| Cholesterol120mg | 40% |
| Sodium120mg | 5% |
| Total Carbohydrate38g | 14% |
| Dietary Fiber0g | 1% |
| Total Sugars34g | |
| Protein38g | |
| Vitamin C1mg | 3% |
| Calcium23mg | 2% |
| Iron2mg | 12% |
| Potassium349mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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