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Chicken vindaloo is a spicy curry dish. It was originally a Portuguese dish of spicy pork, but you can add any meat you wish.
Ingredients
- 1 teaspoon ground turmeric
- ½ teaspoon ground cardamom
- ½ tablespoon ground cinnamon
- ½ teaspoon ground coriander
- ½ teaspoon ground cloves
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper, or to taste
- 2 cups chopped onion
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon grated fresh ginger root
- 1 tablespoon tomato paste
- 1 pound skinless, boneless chicken thighs, cut into 1 1/2-inch pieces
- 2 large potatoes, cut into 1/2-inch cubes
- 2 (14.5 ounce) cans diced tomatoes, drained
- 1 ½ cups chicken broth
- 2 tablespoons wine vinegar
- 1 bay leaf
- salt and black pepper to taste
Directions
Step 1
Toast turmeric, cardamom, cinnamon, coriander, cloves, cumin, paprika, and cayenne pepper in a Dutch oven or large pot over medium-low heat until fragrant, about 2 minutes. Stir spices constantly as they toast to ensure they do not burn.
Step 2
Stir in onion, olive oil, garlic, and ginger. Increase heat to medium; cook and stir until onion is softened, about 5 minutes.
Step 3
Stir in tomato paste until no lumps of paste remain. Add chicken, potatoes, tomatoes, broth, wine vinegar, and bay leaf; bring to a boil, then reduce heat to medium-low. Cover and simmer until potatoes are tender and chicken is no longer pink in the center, about 15 minutes.
Step 4
Uncover and continue cooking until sauce thickens slightly, about 5 minutes more. Season with salt, black pepper, and additional cayenne pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 417 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat3g | 14% |
| Cholesterol70mg | 23% |
| Sodium785mg | 34% |
| Total Carbohydrate50g | 18% |
| Dietary Fiber8g | 30% |
| Total Sugars11g | |
| Protein26g | |
| Vitamin C60mg | 300% |
| Calcium140mg | 11% |
| Iron8mg | 45% |
| Potassium1377mg | 29% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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