Chicken, leeks, and mushrooms come together for a gourmet weeknight dish of chicken thighs nestled in a creamy sauce with white wine. Serve over a bulgur-quinoa blend.
Ingredients
- 1 tablespoon extra-virgin olive oil
- 8 boneless, skinless chicken thighs
- 4 cups baby bella mushrooms, thinly sliced
- 2 leeks, thinly sliced
- 2/3 cup dry white wine
- 1 ½ cups reduced-sodium chicken broth
- 2 teaspoons cornstarch
- 2/3 cup low-fat sour cream
- 1 ½ teaspoons Dijon mustard
- salt to taste
- ground black pepper to taste
Directions
Step 1
Heat oil in a large skillet over medium-high heat. Add chicken; cook until well browned and no longer pink in the center, 4 to 5 minutes per side. Transfer to a plate, cover, and keep warm.
Step 2
Add mushrooms and leeks to the skillet. Cook over medium heat, stirring often, until most of the moisture has evaporated and mushrooms begin to brown, 4 to 6 minutes. Add wine; cook for about 1 minute. Mix broth and cornstarch together in a small bowl; add to the skillet and cook until thickened, 2 to 3 minutes. Stir in sour cream and mustard; cook and stir until combined, about 1 minute. Season sauce with salt and pepper.
Step 3
Nestle chicken thighs into the sauce. Cook until an instant-read thermometer inserted into the thickest part of a thigh reads 165 degrees F (74 degrees C), 8 to 10 minutes more.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 198 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat4g | 19% |
Cholesterol47mg | 16% |
Sodium113mg | 5% |
Total Carbohydrate7g | 3% |
Dietary Fiber1g | 3% |
Total Sugars2g | |
Protein14g | |
Vitamin C4mg | 20% |
Calcium43mg | 3% |
Iron1mg | 8% |
Potassium314mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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