Chicken Thigh Meat Stir-Fry

Chicken Thigh Meat Stir-Fry

Easy chicken thigh stir-fry with vegetables. Serve over steamed rice.

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 1 ½ pounds boneless chicken thighs, cut into bite-size pieces
  • 2 tablespoons chipotle chile-flavored olive oil
  • 2 tablespoons soy sauce
  • ½ teaspoon red pepper flakes
  • 1 tablespoon garlic-flavored olive oil, or more as needed
  • 1 cup sugar snap peas
  • 1 cup chopped onion
  • ½ cup chopped red bell pepper
  • ½ cup chopped orange bell pepper
  • 1 tablespoon minced garlic
  • ¼ cup white wine
  • 1 teaspoon garlic pepper seasoning
  • ½ teaspoon ground ginger
  • 1 tablespoon cornstarch
  • 1 tablespoon water, or as needed
  • 1 cup sliced fresh mushrooms

Directions

Step 1
Mix chicken, chipotle-flavored olive oil, soy sauce, and red pepper flakes together in a bowl.

Step 2
Heat garlic-flavored olive oil in a wok or large skillet over medium heat; cook and stir snap peas, onion, bell peppers, and garlic until partially tender, about 5 minutes. Add white wine, garlic pepper seasoning, and ground ginger to vegetable mixture; cook and stir until chicken is almost cooked through, about 5 minutes.

Step 3
Whisk cornstarch and water together in a small bowl until dissolved.

Step 4
Mix mushrooms and cornstarch mixture into chicken mixture; cook and stir until sauce is thickened and chicken is no longer pink in the center, about 5 minutes more.

Nutrition Facts (per serving)

427
Calories
26g
Fat
15g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 427
% Daily Value *
Total Fat26g 33%
Saturated Fat6g 30%
Cholesterol96mg 32%
Sodium653mg 28%
Total Carbohydrate15g 5%
Dietary Fiber3g 10%
Total Sugars4g
Protein30g
Vitamin C67mg 337%
Calcium56mg 4%
Iron3mg 15%
Potassium456mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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