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This dish is so easy to make, and it is finger-licking good.
Ingredients
- 2 ¼ cups soy sauce
- ¾ cup sugar
- 1 teaspoon ground black pepper
- 1 tablespoon cornstarch
- 1 (20 ounce) can pineapple chunks in juice, drained, juice reserved
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 (2 inch) piece fresh ginger root, peeled and chopped
- 4 chicken thighs
- 4 chicken drumsticks
- 4 chicken wings
- salt and ground black pepper to taste
Directions
Step 1
Preheat an oven to 350 degrees F (175 degrees C).
Step 2
Stir the soy sauce, sugar, 1 teaspoon of black pepper, cornstarch, and 1/2 cup of the reserved pineapple juice together in a saucepan until the sugar is completely dissolved; add the onion, garlic, and ginger. Bring the mixture to a boil and cook until the sauce thickens, about 5 minutes.
Step 3
Thoroughly rinse the chicken thighs, drumsticks, and wings; pat dry with paper towels. Arrange the chicken in a baking dish; season with salt and pepper.
Step 4
Bake in the preheated oven for 15 minutes. Pour the pineapple chunks around the chicken pieces; brush the chicken liberally with the sauce and return to the oven for 30 minutes, brushing with sauce every 10 minutes or so.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 738 | |
| % Daily Value * | |
| Total Fat24g | 31% |
| Saturated Fat7g | 34% |
| Cholesterol154mg | 51% |
| Sodium8306mg | 361% |
| Total Carbohydrate76g | 28% |
| Dietary Fiber3g | 11% |
| Total Sugars61g | |
| Protein55g | |
| Vitamin C16mg | 82% |
| Calcium82mg | 6% |
| Iron6mg | 32% |
| Potassium924mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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