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This stuffed avocado recipe is a dish everyone seems to like it. I hope it gets passed down. We enjoy it as a main dish when I make it with chicken. I serve it as a side when I omit the chicken. We will then have grilled chicken with it.
Ingredients
- 4 avocados, halved and pitted
- 2 cooked chicken breasts, shredded
- 4 ounces cream cheese, softened
- ¼ cup chopped tomatoes
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 pinch cayenne pepper
- ½ cup shredded Parmesan cheese, or more to taste
Directions
Step 1
Gather all ingredients.
Step 2
Preheat the oven to 400 degrees F (200 degrees C).
Step 3
Scoop out some flesh in the center of each avocado and place into a large bowl.
Step 4
Add shredded chicken, cream cheese, tomatoes, salt, black pepper, and cayenne pepper; mix well to combine.
Step 5
Spoon chicken mixture into each avocado; top generously with Parmesan cheese. Place filled avocados, face-up, in muffin cups to stabilize.
Step 6
Bake in the preheated oven until cheese is melted, 8 to 10 minutes.
Tips
You can substitute 6 ounces crab meat (drained well, if using canned) for the chicken, along with 1 tablespoon chopped scallions.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 334 | |
| % Daily Value * | |
| Total Fat25g | 32% |
| Saturated Fat7g | 37% |
| Cholesterol61mg | 20% |
| Sodium233mg | 10% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber7g | 24% |
| Total Sugars1g | |
| Protein20g | |
| Vitamin C11mg | 54% |
| Calcium87mg | 7% |
| Iron1mg | 7% |
| Potassium623mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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