Chicken Stir-Fry with Thai Peanut Sauce

Chicken Stir-Fry with Thai Peanut Sauce

This made-from-scratch peanut sauce is thick, rich, and spicy. Serve over rice noodles or steamed jasmine or brown rice with a sweet-and-sour cucumber salad for a refreshing side dish that complements the peanut sauce.

Prep Time:
40 mins
Cook Time:
15 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2/3 cup creamy, low-salt peanut butter
  • 1 cup hot water, divided
  • ¼ cup brown sugar
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon red curry paste, or more to taste
  • ¼ cup canola oil, divided
  • 1 ½ pounds boneless chicken breasts, cut into 1/2-inch cubes
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic, or more to taste
  • 1 cup broccoli florets
  • 1 large carrot, cut into thick strips
  • ½ cup halved green beans
  • ½ cup sliced zucchini
  • 1 small onion, sliced
  • ½ sweet red pepper, thinly sliced
  • 3 scallions, sliced
  • ½ cup unsalted, dry-roasted peanuts, divided
  • ½ cup chopped fresh cilantro, divided
  • 1 lime, cut into wedges
  • 1 pinch red pepper flakes, or to taste (Optional)

Directions

Step 1
Whisk peanut butter, 1/3 cup hot water, brown sugar, soy sauce, rice vinegar, and curry paste together in a bowl. Set peanut sauce aside.

Step 2
Heat 2 tablespoons oil in a deep skillet or large wok over medium-high heat. Add chicken, ginger, and garlic. Saute, stirring constantly, until chicken is no longer pink in the center and juices run clear, 5 to 7 minutes. Remove chicken from skillet and set aside.

Step 3
Pour 2/3 cup hot water into skillet. Add broccoli, carrot, and green beans. Cover and steam for 2 minutes. Remove vegetables from skillet and reserve steaming liquid in a bowl.

Step 4
Add 1 tablespoon oil to skillet. Add zucchini, onion, and red pepper; stir-fry for 4 minutes. Return steamed broccoli, carrots, and green beans to the skillet. Add remaining oil, if needed. Continue cooking until vegetables are tender but still crisp, 3 to 5 minutes more. Reduce heat to medium-low.

Step 5
Return cooked chicken to skillet. Add peanut sauce, scallions, 1/3 cup peanuts, and 1/3 cup cilantro. Stir thoroughly and heat through, 1 to 3 minutes. Add reserved steaming liquid to thin sauce, if necessary.

Step 6
Garnish with lime wedge and remaining peanuts and cilantro. Sprinkle with red pepper flakes.

Cook’s Note:

Use coconut oil in place of canola, if you prefer.

Nutrition Facts (per serving)

527
Calories
35g
Fat
26g
Carbs
36g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 527
% Daily Value *
Total Fat35g 45%
Saturated Fat5g 23%
Cholesterol65mg 22%
Sodium308mg 13%
Total Carbohydrate26g 10%
Dietary Fiber5g 19%
Total Sugars14g
Protein36g
Vitamin C38mg 188%
Calcium78mg 6%
Iron3mg 14%
Potassium732mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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