Chicken Stew 'Fricot'

Chicken Stew 'Fricot'

A French Acadian recipe. To thicken stew you can add dumplings.

Prep Time:
15 mins
Cook Time:
55 mins
Total Time:
1 hr 10 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 tablespoon butter
  • 1 (2 to 3 pound) whole chicken, cut into pieces
  • 1 onion, chopped
  • 5 carrots, chopped
  • 6 potatoes, cubed
  • 2 teaspoons dried savory
  • salt to taste
  • ground black pepper to taste

Directions

Step 1
Melt butter in cooking pot, brown chicken with chopped onions. Add water to cover. Simmer for 30 minutes.

Step 2
Add carrots, potatoes, and savory. Simmer some more until vegetables are cooked. Salt and pepper to taste.

Nutrition Facts (per serving)

671
Calories
24g
Fat
68g
Carbs
47g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 671
% Daily Value *
Total Fat24g 30%
Saturated Fat8g 38%
Cholesterol132mg 44%
Sodium210mg 9%
Total Carbohydrate68g 25%
Dietary Fiber10g 37%
Total Sugars8g
Protein47g
Vitamin C71mg 353%
Calcium111mg 9%
Iron5mg 27%
Potassium1946mg 41%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating