Chicken Piccata with Capers

Chicken Piccata with Capers

This is a quick and easy recipe for chicken piccata with a caper sauce.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 (6 ounce) skinless, boneless chicken breast halves
  • ¼ cup all-purpose flour
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • ½ cup white wine
  • ¼ cup fresh lemon juice
  • 2 tablespoons capers
  • 2 teaspoons minced garlic
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh flat-leaf parsley

Directions

Step 1
Place each chicken breast between 2 sheets of heavy-duty plastic wrap. Pound breasts to 1/2-inch thickness using a meat mallet or small heavy skillet.

Step 2
Spread flour into a wide, shallow dish. Press chicken into flour to coat completely.

Step 3
Melt butter with olive oil in a large skillet over medium-high heat; cook chicken in hot butter mixture until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. Remove chicken from skillet to a serving platter and cover with a lid to keep warm.

Step 4
Pour white wine, lemon juice, capers, and garlic into the pan. Bring the liquid to a boil while scraping the browned bits of food from the bottom of the pan with a wooden spoon; cook at a boil until slightly thickened, about 2 minutes. Season the mixture with salt and pepper.

Step 5
Drizzle sauce over and around the chicken; garnish with parsley.

Nutrition Facts (per serving)

330
Calories
12g
Fat
10g
Carbs
39g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 330
% Daily Value *
Total Fat12g 15%
Saturated Fat4g 19%
Cholesterol111mg 37%
Sodium387mg 17%
Total Carbohydrate10g 3%
Dietary Fiber1g 2%
Total Sugars1g
Protein39g
Vitamin C10mg 51%
Calcium32mg 2%
Iron2mg 11%
Potassium384mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating