Chicken Long Rice Soup

Chicken Long Rice Soup

This Hawaiian-style chicken soup has been a family favorite for many generations. The leftovers are great, and it freezes well. Even my Texas man loves it!

Prep Time:
20 mins
Cook Time:
40 mins
Additional Time:
30 mins
Total Time:
1 hr 30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 3 pounds chicken leg quarters
  • 3 (32 ounce) cartons low-sodium chicken broth
  • 1 tablespoon Hawaiian sea salt
  • 1 (1/2 inch) piece fresh ginger root, sliced
  • 1 large Maui sweet onion, cubed
  • 1 (8 ounce) package uncooked bean threads (cellophane noodles)
  • 1 bunch green onions, thinly sliced
  • 1 small head bok choy, chopped

Directions

Step 1
Place chicken, chicken broth, salt, and ginger into a large pot. Bring to a boil over high heat, then reduce heat to medium-low and simmer until the chicken is tender and no longer pink, about 35 minutes. Remove chicken, and strain broth into a new pot. Discard the solids.

Step 2
Fill a bowl with hot tap water. Add the long rice noodles, and let sit for 30 minutes to soften.

Step 3
Stir onion into the broth, and bring to a boil, then reduce heat to medium-low. Meanwhile, remove the skin and bones from the chicken and discard. Roughly chop the meat and set aside. Add the noodles, chicken meat, green onion and bok choy; simmer until noodles are tender.

Step 4
After the noodles have sat for 30 minutes, stir in the chicken meat, green onion, and bok choy. Reheat and serve.

Nutrition Facts (per serving)

396
Calories
15g
Fat
29g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 396
% Daily Value *
Total Fat15g 20%
Saturated Fat5g 24%
Cholesterol102mg 34%
Sodium1118mg 49%
Total Carbohydrate29g 11%
Dietary Fiber1g 4%
Total Sugars3g
Protein33g
Vitamin C12mg 58%
Calcium49mg 4%
Iron2mg 12%
Potassium334mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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