Chicken Kiev

Chicken Kiev

This fantastic Russian Chicken Kiev recipe has been my family favorite for the past 30 years. It is reasonably easy to prepare and is worth the time.

Prep Time:
50 mins
Cook Time:
12 mins
Total Time:
1 hr 2 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1/3 cup butter
  • ¼ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • 2 pounds skinless, boneless chicken breast halves
  • 2 eggs
  • 3 tablespoons water
  • 1 teaspoon dried dill weed
  • ¾ cup all-purpose flour
  • ¾ cup dry bread crumbs
  • 2 cups vegetable oil for frying
  • ½ lemon, sliced
  • ¼ cup chopped fresh parsley

Directions

Step 1
Combine 1/3 cup butter, 1/2 teaspoon pepper and 1 teaspoon garlic powder. On a 6×6 inch piece of aluminum foil, spread mixture to about 2×3 inches. Place this mixture in the coldest section of your freezer and freeze until firm. This can be done ahead of time.

Step 2
Remove all fat from the chicken breast. If using whole chicken breasts, cut them in half. Place each chicken breast half between 2 pieces of waxed paper and using a mallet, pound carefully to about 1/4 inch thickness or less.

Step 3
When butter mixture is firm, remove from freezer and cut into 6 equal pieces. Place one piece of butter on each chicken breast. Fold in edges of chicken and then roll to encase the butter completely. Secure the chicken roll with small skewers or toothpicks.

Step 4
In a mixing bowl, beat eggs with water until fluffy. In a separate bowl, mix together 1/4 teaspoon black pepper, 1/2 teaspoon garlic powder, dill weed and flour. Coat the chicken well with the seasoned flour. Dip the floured chicken in the egg mixture and then roll in the bread crumbs. Place coated chicken on a shallow tray and chill in refrigerator for 30 minutes.

Step 5
In a medium size deep frying pan, heat vegetable oil to medium-high. Fry chicken for about 5 minutes then turn over and fry for 5 minutes longer or until the chicken is golden brown. To test for doneness, cut into one of the rolled chicken breasts to make sure it doesn't have a pink interior. Serve immediately, garnished with a sliced lemon twist and a sprinkling or parsley.

Editor’s Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

485
Calories
25g
Fat
24g
Carbs
40g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 485
% Daily Value *
Total Fat25g 32%
Saturated Fat9g 47%
Cholesterol181mg 60%
Sodium304mg 13%
Total Carbohydrate24g 9%
Dietary Fiber2g 6%
Total Sugars1g
Protein40g
Vitamin C11mg 53%
Calcium69mg 5%
Iron3mg 18%
Potassium392mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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