Chicken in a Pot

Chicken in a Pot

This dish uses just one skillet to prepare. Quick, easy and delicious. Tomato paste and chicken broth combine to make a tasty sauce. Garnish with fresh parsley.

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ¾ cup chicken broth
  • 1 ½ tablespoons tomato paste
  • ¼ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • 1/8 teaspoon salt
  • 1 clove garlic, minced
  • 4 boneless, skinless chicken breast halves
  • 3 tablespoons dry bread crumbs
  • 2 teaspoons olive oil
  • 2 cups fresh sliced mushrooms

Directions

Step 1
In a medium bowl, combine the broth, tomato paste, ground black pepper, oregano, salt and garlic. Mix well and set aside.

Step 2
Dredge the chicken in the bread crumbs, coating well. Heat the oil in a large skillet over medium high heat. Saute the chicken in the oil for 2 minutes per side, or until lightly browned.

Step 3
Add the reserved broth mixture and the mushrooms to the skillet and bring to a boil. Then cover, reduce heat to low and simmer for 20 minutes. Remove chicken and set aside, covering to keep it warm.

Step 4
Bring broth mixture to a boil and cook for 4 minutes, or until reduced to desired thickness. Spoon sauce over the chicken and serve.

Nutrition Facts (per serving)

206
Calories
7g
Fat
7g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 206
% Daily Value *
Total Fat7g 8%
Saturated Fat1g 7%
Cholesterol73mg 24%
Sodium402mg 17%
Total Carbohydrate7g 3%
Dietary Fiber1g 4%
Total Sugars2g
Protein29g
Vitamin C2mg 12%
Calcium30mg 2%
Iron2mg 9%
Potassium409mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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