Quick, easy, and deliciously seasoned Cajun chicken stew. Serve over cooked rice.
Ingredients
- 1 onion, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- ½ rotisserie chicken, boned and shredded
- 1 tablespoon Creole seasoning (such as Tony Chachere's®)
- 1 (28 ounce) can petite diced tomatoes
- 1 (16 ounce) can chicken broth
- 1 (15 ounce) can corn, drained
- 1 (12 ounce) package andouille sausage, sliced (such as Sam's Choice® All-Natural Cajun-Style)
Directions
Step 1
Heat a pan over medium-high heat. Add onion, bell pepper, and garlic; saute until onion is translucent, about 5 minutes. Add shredded chicken and Creole seasoning. Mix thoroughly. Add tomatoes, chicken broth, corn, and sausage. Reduce heat and simmer until flavors come together, about 20 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 404 | |
% Daily Value * | |
Total Fat24g | 31% |
Saturated Fat8g | 38% |
Cholesterol78mg | 26% |
Sodium1671mg | 73% |
Total Carbohydrate23g | 8% |
Dietary Fiber3g | 11% |
Total Sugars7g | |
Protein24g | |
Vitamin C34mg | 171% |
Calcium27mg | 2% |
Iron2mg | 13% |
Potassium388mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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