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Low-carb chicken fajita bowl with cauliflower rice.
Ingredients
- cooking spray
- 1 pound skinless, boneless chicken breast halves, diced
- 1 pinch salt and ground black pepper to taste
- 1/3 large sweet onion, sliced
- 1/3 green bell pepper, sliced
- 1/3 red bell pepper, sliced
- 1/3 yellow bell pepper, sliced
- 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
- 1 (10 ounce) package frozen cauliflower rice
- 1 cup shredded mild Cheddar cheese
- ½ avocado, diced
- 2 tablespoons salsa
- 2 tablespoons sour cream
Directions
Step 1
Grease a grill pan with cooking spray. Season chicken with salt and pepper; place in the prepared pan. Cook and stir over medium heat until chicken is no longer pink, about 7 minutes.
Step 2
Heat a skillet over medium-high heat. Add onion and bell pepper slices; saute until slightly browned, about 5 minutes. Mix in diced tomatoes and cooked chicken. Cook until liquid is mostly evaporated, 2 to 3 minutes.
Step 3
Microwave cauliflower rice following package instructions for 5 minutes. Let stand for 1 minute.
Step 4
Carefully open the package of cauliflower rice and divide between 2 bowls. Divide the chicken and vegetable mixture evenly between the bowls. Top with Cheddar cheese, avocado, salsa, and sour cream.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 648 | |
| % Daily Value * | |
| Total Fat34g | 44% |
| Saturated Fat16g | 81% |
| Cholesterol182mg | 61% |
| Sodium1229mg | 53% |
| Total Carbohydrate23g | 8% |
| Dietary Fiber10g | 34% |
| Total Sugars4g | |
| Protein65g | |
| Vitamin C57mg | 287% |
| Calcium491mg | 38% |
| Iron3mg | 14% |
| Potassium914mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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