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I made this recipe at the fire hall and it was a big hit! It is somewhat healthier as well.
Ingredients
- 2 pounds boneless chicken breasts, diced
- 1 tablespoon vegetable oil
- 1 large tomato, diced
- 1 green bell pepper, cut into strips
- ½ large onion, cut into strips
- ¾ cup water
- 2 (1.27 ounce) packets fajita seasoning
- 10 (6 inch) corn tortillas, cut in quarters
- 1 (16 ounce) can pinto beans, rinsed and drained
- 2 cups shredded Cheddar cheese
- 1 (16 ounce) can black beans, rinsed and drained
- ¼ cup green onions, chopped
- ¼ cup chopped cilantro
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C). Grease a 9×13-inch baking pan.
Step 2
Heat a skillet over medium heat. Add chicken; cook and stir until browned on all sides, about 6 minutes. Transfer chicken to a plate.
Step 3
Heat oil in the hot skillet. Add tomato, bell pepper, and onion; cook and stir until softened, 5 to 7 minutes. Mix in cooked chicken, water, and fajita seasoning.
Step 4
Line the bottom of the prepared pan with 5 tortillas; pour pinto beans on top. Spread 1/2 of the chicken mixture over the beans; cover with Cheddar cheese. Layer the remaining tortillas, black beans, and chicken mixture on top. Cover with aluminum foil.
Step 5
Bake in the preheated oven until tortillas are lightly browned and chicken juices run clear, 25 to 30 minutes. Top with green onions and cilantro.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 449 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat7g | 36% |
| Cholesterol88mg | 29% |
| Sodium1239mg | 54% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber9g | 34% |
| Total Sugars2g | |
| Protein38g | |
| Vitamin C19mg | 93% |
| Calcium294mg | 23% |
| Iron3mg | 19% |
| Potassium653mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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