Great recipe from a high-end cooking store.
Ingredients
- 2 (3 pound) whole chickens, each cut into 8 pieces
- salt and ground black pepper to taste
- 1 cup all-purpose flour
- 2 tablespoons olive oil
- 1 yellow onion, chopped
- 1 large green bell pepper, seeded and chopped
- 6 cloves garlic, minced
- 1 pound white button mushrooms, quartered
- 2 teaspoons chopped fresh oregano
- 1 (28 ounce) can whole peeled tomatoes in juice, coarsely chopped
- 2 tablespoons tomato paste
- ¾ cup white wine
- 1 ½ cups chicken stock
- 3 tablespoons capers, drained and rinsed
- 2 tablespoons coarsely chopped fresh basil
Directions
Step 1
Season the chicken pieces with salt and black pepper.
Step 2
Place the flour in a shallow bowl. Press each chicken piece into the flour and tap off excess.
Step 3
Heat the olive oil in a large Dutch oven over medium heat until almost smoking hot.
Step 4
Pan-fry the chicken until golden brown on both sides, about 3 minutes per side. Work in batches so as to not overcrowd the pan. Set the browned chicken aside.
Step 5
Stir the onion, green bell pepper, and garlic into the Dutch oven; cook, stirring occasionally, until tender, about 5 minutes.
Step 6
Stir in the mushroom; cook until they release their juice, 5 to 8 more minutes.
Step 7
Mix in oregano, tomatoes, tomato paste, white wine, and chicken stock; bring to a boil.
Step 8
Return the chicken pieces to the sauce, cover the pan, reduce heat to medium-low, and simmer until the chicken is no longer pink inside and the juices run clear, 30 to 40 minutes.
Step 9
Stir in capers and sprinkle with basil to serve.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 587 | |
% Daily Value * | |
Total Fat30g | 38% |
Saturated Fat8g | 39% |
Cholesterol146mg | 49% |
Sodium543mg | 24% |
Total Carbohydrate24g | 9% |
Dietary Fiber3g | 11% |
Total Sugars6g | |
Protein51g | |
Vitamin C31mg | 155% |
Calcium79mg | 6% |
Iron5mg | 27% |
Potassium936mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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