Chicken Cacciatore II

Chicken Cacciatore II

Great recipe from a high-end cooking store.

Prep Time:
30 mins
Cook Time:
55 mins
Total Time:
1 hr 25 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 2 (3 pound) whole chickens, each cut into 8 pieces
  • salt and ground black pepper to taste
  • 1 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 1 large green bell pepper, seeded and chopped
  • 6 cloves garlic, minced
  • 1 pound white button mushrooms, quartered
  • 2 teaspoons chopped fresh oregano
  • 1 (28 ounce) can whole peeled tomatoes in juice, coarsely chopped
  • 2 tablespoons tomato paste
  • ¾ cup white wine
  • 1 ½ cups chicken stock
  • 3 tablespoons capers, drained and rinsed
  • 2 tablespoons coarsely chopped fresh basil

Directions

Step 1
Season the chicken pieces with salt and black pepper.

Step 2
Place the flour in a shallow bowl. Press each chicken piece into the flour and tap off excess.

Step 3
Heat the olive oil in a large Dutch oven over medium heat until almost smoking hot.

Step 4
Pan-fry the chicken until golden brown on both sides, about 3 minutes per side. Work in batches so as to not overcrowd the pan. Set the browned chicken aside.

Step 5
Stir the onion, green bell pepper, and garlic into the Dutch oven; cook, stirring occasionally, until tender, about 5 minutes.

Step 6
Stir in the mushroom; cook until they release their juice, 5 to 8 more minutes.

Step 7
Mix in oregano, tomatoes, tomato paste, white wine, and chicken stock; bring to a boil.

Step 8
Return the chicken pieces to the sauce, cover the pan, reduce heat to medium-low, and simmer until the chicken is no longer pink inside and the juices run clear, 30 to 40 minutes.

Step 9
Stir in capers and sprinkle with basil to serve.

Editor’s Note:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

587
Calories
30g
Fat
24g
Carbs
51g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 587
% Daily Value *
Total Fat30g 38%
Saturated Fat8g 39%
Cholesterol146mg 49%
Sodium543mg 24%
Total Carbohydrate24g 9%
Dietary Fiber3g 11%
Total Sugars6g
Protein51g
Vitamin C31mg 155%
Calcium79mg 6%
Iron5mg 27%
Potassium936mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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