Baked bone-in chicken breasts with a flavorsome garlic and herb basting sauce. Can also be made with skinless, boneless chicken.
Ingredients
- 3 tablespoons olive oil
- 1 tablespoon minced onion
- 1 clove crushed garlic
- 1 teaspoon dried thyme
- ½ teaspoon dried rosemary, crushed
- ¼ teaspoon ground sage
- ¼ teaspoon dried marjoram
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1/8 teaspoon hot pepper sauce
- 4 bone-in chicken breast halves, with skin
- 1 ½ tablespoons chopped fresh parsley
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
In a bowl, prepare basting sauce by combining olive oil, onion, garlic, thyme, rosemary, sage, marjoram, salt, pepper, and hot pepper sauce.
Step 3
Turn chicken breasts in sauce to coat thoroughly. Place skin-side up in a shallow baking dish. Cover.
Step 4
Roast chicken in the preheated oven, basting occasionally with pan drippings, for about 35 to 45 minutes. Remove to a warm platter, spoon pan juices over chicken and sprinkle with fresh parsley.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 392 | |
% Daily Value * | |
Total Fat22g | 28% |
Saturated Fat5g | 24% |
Cholesterol127mg | 42% |
Sodium400mg | 17% |
Total Carbohydrate1g | 0% |
Dietary Fiber0g | 1% |
Total Sugars0g | |
Protein45g | |
Vitamin C3mg | 13% |
Calcium36mg | 3% |
Iron2mg | 13% |
Potassium393mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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