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This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Ingredients
- 2 tablespoons brown sugar
- ¼ cup water
- 1/3 cup lime juice
- ½ cup chili garlic sauce
- 4 cups shredded, cooked chicken
- 2 medium mangos – peeled, seeded and diced
- 2 avocados – peeled, pitted and diced
- 1 (10 ounce) package spring lettuce mix
Directions
Step 1
In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
Step 2
In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 296 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat4g | 18% |
| Cholesterol55mg | 18% |
| Sodium698mg | 30% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber5g | 19% |
| Total Sugars12g | |
| Protein19g | |
| Vitamin C31mg | 153% |
| Calcium37mg | 3% |
| Iron2mg | 11% |
| Potassium526mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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