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These stuffed mushroom caps turn an appetizer into a meal. Serve with a piece of crusty bread and a side salad, if desired. This recipe was made in a Panasonic CIO.
Ingredients
- 1 ½ pounds skinless, boneless chicken breasts, chopped
- 1 (15 ounce) jar Alfredo sauce
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1 (7.5 ounce) jar quartered artichoke hearts, drained and chopped
- 1 teaspoon red pepper flakes
- 1 (6 ounce) package shredded Parmesan cheese, divided
- 4 large portobello mushroom caps, stems and gills removed
- 1 tablespoon olive oil
- salt and ground black pepper to taste
Directions
Step 1
Combine chicken, Alfredo sauce, spinach, artichoke hearts, red pepper flakes, and 4 ounces of Parmesan cheese in a large bowl. Stir to combine.
Step 2
Lightly rub the outside of each portobello with olive oil using your hands; season with salt and pepper.
Step 3
Divide the chicken filling among the mushroom caps and top with remaining Parmesan cheese. Place mushroom caps on the grill pan of the Panasonic Countertop Induction Oven.
Step 4
Press "Auto Cook". Select Poultry with Vegetables setting and press "Start". Turn the dial to select 2 pounds and press "Start" again. Cook until chicken is no longer pink and mushrooms are tender, about 23 minutes.
Cook’s Note:
The easiest way to remove gills from the mushrooms is by cradling the cap in one hand and gently scraping gills away with a teaspoon in your other hand. Gently wipe off the dirt to clean the mushrooms; avoid washing. They are extremely porous and soak up water quickly, resulting in a watered down dish.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 762 | |
| % Daily Value * | |
| Total Fat51g | 66% |
| Saturated Fat21g | 106% |
| Cholesterol177mg | 59% |
| Sodium2180mg | 95% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber4g | 15% |
| Total Sugars4g | |
| Protein61g | |
| Vitamin C11mg | 57% |
| Calcium582mg | 45% |
| Iron3mg | 17% |
| Potassium606mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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