Chicken Andouille Gumbo

Chicken Andouille Gumbo

Sausage makes this very spicy. Can be prepared two days ahead.

Prep Time:
10 mins
Cook Time:
3 hrs 10 mins
Total Time:
3 hrs 20 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 12 cups water
  • 3 pounds chicken parts
  • 2 tablespoons vegetable oil
  • 1 ½ pounds okra
  • ½ cup all-purpose flour
  • 1 pound andouille sausage, sliced
  • 1 (28 ounce) can Italian-style whole peeled tomatoes
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 2 teaspoons salt
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground black pepper
  • 1 teaspoon file powder
  • ½ cup vegetable oil

Directions

Step 1
Combine water and chicken in large pot. Bring to boil. Reduce heat and simmer until chicken is tender, about 1 hour. Using tongs, transfer chicken to strainer and cool, saving cooking liquid. Remove meat from bones in pieces.

Step 2
Heat 2 tablespoons oil in heavy skillet over medium heat. Add okra and cook until no longer sticky, stirring frequently, about 20 minutes; set aside.

Step 3
Stir flour and remaining 1/2 cup oil in heavy large Dutch oven. Cook over medium heat until deep golden brown, stirring frequently, about 6 minutes. Add 4 cups reserved chicken cooking broth, okra, andouille sausage, tomatoes with their juices, bell pepper, celery, garlic, bay leaf, salt, thyme, basil, cayenne, and pepper. Cover partially and simmer until thickened, about 1 1/2 hours.

Step 4
Spoon off any fat from surface of gumbo. Add chicken and file powder to gumbo and simmer gently 15 minutes. (If preparing ahead, cover and refrigerate. Bring to simmer before serving.) Mound rice in shallow bowls if desired. Ladle gumbo over and serve.

Nutrition Facts (per serving)

782
Calories
61g
Fat
19g
Carbs
40g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 782
% Daily Value *
Total Fat61g 78%
Saturated Fat16g 78%
Cholesterol157mg 52%
Sodium1419mg 62%
Total Carbohydrate19g 7%
Dietary Fiber5g 16%
Total Sugars4g
Protein40g
Vitamin C41mg 203%
Calcium137mg 11%
Iron4mg 24%
Potassium776mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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