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A light, spicy soup that is great in any season. I hope you enjoy this recipe; my family sure does! For spicier tastes, add more cayenne or your favorite hot sauce. Serve with crackers, cheddar cheese, or sour cream.
Ingredients
- 2 tablespoons vegetable oil, or to taste
- 2 pounds skinless, boneless chicken breast, cut into cubes
- 1 green bell pepper, diced
- 1 small onion, diced
- 2 jalapeno peppers, minced
- 2 cloves garlic, minced
- 1 quart chicken broth
- 1 (8 ounce) jar salsa
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
- 2 (15.5 ounce) cans white (cannellini) beans, drained and rinsed
- ¼ cup fresh cilantro
Directions
Step 1
Heat vegetable oil in a large pot over medium-high heat. Saute chicken, green bell pepper, and onion in hot oil until the chicken is browned and the vegetables are tender, 5 to 7 minutes. Stir jalapeno peppers and garlic into the chicken mixture; continue to cook until the garlic is fragrant, about 1 minute.
Step 2
Pour chicken broth over the chicken mixture. Stir salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper into the broth; bring to a boil, reduce heat to medium-low, and cook at a simmer until the chicken is tender and no longer pink in the center, about 20 minutes.
Step 3
Stir beans and cilantro into the chili, cook until the beans are hot and soft, about 10 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 298 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat1g | 7% |
| Cholesterol61mg | 20% |
| Sodium1001mg | 44% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber7g | 24% |
| Total Sugars3g | |
| Protein31g | |
| Vitamin C16mg | 80% |
| Calcium111mg | 9% |
| Iron5mg | 26% |
| Potassium804mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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