A simple chicken and red wine recipe with a tasty sauce made from brown sugar, garlic, paprika, salt, and pepper. Everything balanced together makes this dish comforting and yummy! Braised chicken breasts, brazenly good taste.
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 3 pounds skinless, boneless chicken breast halves
- 1 tablespoon paprika
- 1 cup brown sugar
- 1 cup red wine
- salt and pepper to taste
Directions
Step 1
Heat oil in a large skillet over medium-high heat. Cook garlic in oil until tender.
Step 2
Place chicken in the skillet, and cook for about 10 minutes on each side, until no longer pink and juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Step 3
Drain oil from the skillet. Sprinkle chicken with paprika and brown sugar.
Step 4
Pour red wine around chicken. Cover and simmer, 15 to 20 minutes; lightly baste the chicken with wine sauce while cooking. Season with salt and pepper.
Note
You can also use one whole chicken, cut up, for this dish, or 3 pounds of any chicken pieces you like.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 214 | |
% Daily Value * | |
Total Fat4g | 4% |
Saturated Fat1g | 4% |
Cholesterol59mg | 20% |
Sodium248mg | 11% |
Total Carbohydrate19g | 7% |
Dietary Fiber0g | 1% |
Total Sugars18g | |
Protein22g | |
Vitamin C1mg | 3% |
Calcium29mg | 2% |
Iron1mg | 6% |
Potassium208mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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