Chicken and Bow Tie Pasta

Chicken and Bow Tie Pasta

Easy and delicious chicken and bow-tie pasta with a white cream sauce.

Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 4 boneless, skinless chicken breast halves
  • 1 (12 ounce) package farfalle (bow tie) pasta
  • 1 (14 ounce) can chicken broth
  • 1 head broccoli, cut into florets
  • 1 medium red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • salt and pepper to taste
  • 2 (8 ounce) containers chive and onion cream cheese
  • ¼ cup freshly grated Parmesan cheese

Directions

Step 1
Place chicken in a saucepan, and add water to cover. Boil 20 minutes. Allow to cool, then pull meat into shreds.

Step 2
Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain.

Step 3
In a large skillet over medium-high heat, combine chicken broth, red pepper, garlic, broccoli, salt and pepper. Cover, and simmer for 8 to 10 minutes, until broccoli is crisp-tender. Stir in cream cheese until smooth. Mix in chicken and pasta until evenly coated. Garnish with Parmesan cheese.

Nutrition Facts (per serving)

894
Calories
42g
Fat
76g
Carbs
47g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 894
% Daily Value *
Total Fat42g 53%
Saturated Fat27g 135%
Cholesterol184mg 61%
Sodium1722mg 75%
Total Carbohydrate76g 28%
Dietary Fiber5g 19%
Total Sugars13g
Protein47g
Vitamin C107mg 534%
Calcium271mg 21%
Iron4mg 22%
Potassium987mg 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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