Chicken Adobo I

Chicken Adobo I

This is a variation of a recipe my mother taught me after I got married and wanted to make Filipino food for my husband.

Prep Time:
15 mins
Cook Time:
60 mins
Total Time:
1 hr 15 mins
Yield:
5 servings
Servings:
5

Ingredients

  • 1 ½ cups water
  • 1 cup distilled white vinegar
  • 4 tablespoons soy sauce
  • 1 teaspoon whole peppercorns
  • 4 cloves garlic, crushed
  • 2 tablespoons salt, or to taste
  • 1 (2 to 3 pound) whole chicken, cut into pieces
  • 2 tablespoons vegetable oil

Directions

Step 1
In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic and salt. Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender (25 to 35 minutes).

Step 2
Remove chicken from pot and brown in oil in a large skillet over medium high heat.

Step 3
Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until sauce reaches desired consistency.

Nutrition Facts (per serving)

340
Calories
22g
Fat
2g
Carbs
33g
Protein
Nutrition Facts
Servings Per Recipe 5
Calories 340
% Daily Value *
Total Fat22g 28%
Saturated Fat5g 27%
Cholesterol100mg 33%
Sodium3600mg 157%
Total Carbohydrate2g 1%
Dietary Fiber0g 1%
Total Sugars0g
Protein33g
Vitamin C1mg 4%
Calcium29mg 2%
Iron2mg 11%
Potassium255mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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