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A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.
Prep Time:
5 mins
Additional Time:
10 mins
Total Time:
15 mins
Yield:
20 servings
Servings:
20
Ingredients
- 2 cups water
- 1/3 cup chia seeds
Directions
Step 1
Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
source by allrecipe
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